Improve Your Daily Life


Welcome! I’m here to help you get where you want to go. Improve your mindset and reach all of your personal goals.

152mentality

 

Read these top posts if you want to be full of optimism and gratitude

1. Top 10 Ways To Improve Your Mentality

2. Fix Your Morning, Wake Up Differently

2. Do You Feel Like You Don’t Have Enough of Something? 

3. How To Bust Out Of The Negative-Thinking Cycle

4. How To Do A Gratitude Session 

5. 3 Incredibly Strong Words To Remember

6. A Tough-Love Post About The People You Are With The Most 

7. A Different Twist On This Gratitude Thing

 

Read these top posts if you want to be less stressed and more easy-going and balanced

1. How To Let Go of What You Wanted To Happen

2. The Quickest Way To Crush Your Anxious, Stressful Thoughts

3. Try This Mindset Challenge: Move Slowly On Purpose

4. Top 4 Things To Simplify

5. How To Get Through When You’re Feeling Overwhelmed

6. How To Love The Questions & Embrace The Unknown

 

Read these top posts for overcoming obstacles & building confidence

1. Do 1 Of These Things Every Day 

2. How To Embrace Challenge

3. 3 Things To Let Go Of

4. Having Trouble Believing in Yourself?

5. 15 Quick Ways To Improve Your Mentality 

6. Are You Paralyzed By Perfectionism

7. 10 Distorted Thinking Patterns To Watch Out For

Read these top posts if you want to become more fit and healthy

1. I Hate _____, I Suck At It 

2. What Top Habits Help You? – Do this quick drill 

3. Nutrition Matters – Ask Yourself This Question Before You Eat

4. What Are You Willing To Trade In?

5. Get Back To Basics

MentalityWOD_2_3

 

Other Suggestions 

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