Are You Having Trouble Believing In Yourself?


Confidence word destruction

You may find it challenging to believe that you actually can achieve your goals. You may think that some people are just better at believing than you are. Honestly, self-confidence, and having strong belief in your abilities takes practice.

What do you do regularly to cultivate a strong belief in yourself? If you’re struggling right now to believe that it really is possible to achieve your desires, then try these tips.

  1. List all the reasons that you will get what you want. Instead of focusing on why you don’t think you’ll get it, make a list of at least 10 reasons why you will.
  2. Ask the people who you love you to review your list and add any other points that you may have forgotten. It’s very important that you use your support team to remind you of all that you’re capable of doing because they often see other abilities in yourself that you may not.
  3. Read over the list each day and talk about what you are capable of as often as you can. Remind yourself of what you have overcome in the past, and what you will focus on in order to get where you want to be.

 

There is a whole section dedicated to helping you develop strong self-confidence in The Mental Edge Program, check it out!
MentalityWOD_Train_Your_Mind


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