GPF: Is Losing Stressing You Out? [318]

2008-John-Osullivan1-250x300

Welcome to “Guest Post Friday”! I will be featuring posts from individuals who have solid input about the mental side of fitness, training, and life. I tend to gravitate towards witty and honest posts, that give you tips and advice.…

Mindset Challenge: Thank 10 [316]

images

Being thankful feels good. It’s great for us to show our gratitude towards others and towards our situation and environment. The act of giving thanks can have tremendous positive impacts on your well-being. Plus, I think we are all too…

GPF: Your Training Mindset [315]

lisaguion

Welcome to “Guest Post Friday”! I will be featuring posts from individuals who have solid input about the mental side of fitness, training, and life. I tend to gravitate towards witty and honest posts, that give you tips and advice.…

Use Your Voice, Make An Impact [313]

vote

Are you using your voice by sharing your gifts and passions with others? Do you feel like you’re sharing thoughts that you think will make a positive impact? What opinions and comments are you putting out to the world? We all have…