ATHLETE JOURNAL PROMPTS | PDF

PERFORM YOUR VERY BEST WITH THIS INSTANT DOWNLOAD

What Is It?

A collection of 100+ questions to help you become the best athlete possible.

This instant download features:

  • Competition Prep Questions – to get you ready to perform on event/game day
  • Post Competition Questions – to help you build on valuable takeaways from your performance/event/game
  • Annual and Seasonal Prompts – to help you prepare for the upcoming season and improve from the one you just finished
  • 52 General Prompts  – to help you become motivated, focused, confident and tougher than ever
  • Bonus Questions*
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How It Will Help You

  • You’ll improve your mental toughness for incredibly tough training, games and events
  • You’ll gain more self-awareness so you can learn what will help you push when it matters the most
  • You’ll increase your confidence by understanding your strengths and learning just how to work through obstacles
  • You’ll identify preparation strategies that will help you gain an edge on your competition
  • You’ll learn how to stay motivated to reach your biggest goals
  • You’ll develop a stronger mind to battle through fear, anxiety, pressure, expectation, stress and setbacks
  • You’ll know how you can stay calm and composed through the ups and downs of your athletic season

Who is it for?

  • You, if you’re training to improve in a sport or preparing for an upcoming game, event or competition
  • You, if you want to gain the mental edge on your competition and make sure that you’re getting better across the board
  • You, regardless of how old you are, or what sport you’re involved in
  • You, if you want to become the best athlete you can be
  • You, if you’re a coach who wants to help your athletes and wants to ask the right questions
  • You, if you’re a parent or significant other who wants to help the athlete in your life by asking the right questions

 

$20

Improve Your Mindset

About The Author Dawn Fletcher

I’m Dawn Fletcher, one of the only coaches in the world with a Master’s in Kinesiology with a focus in Sport Psychology, a Level 3 CrossFit Cert and is a Certified Strength and Conditioning Specialist.

I’ve recently named 1 of the 30 most influential health bloggers and I thankful to coach some of the best athletes in the world.

I created these 100+ Athlete Journal Prompts to help you get the results you want in your sport and your training.

I played 4 sports in high school and 3 in college and I’ve been helping athletes perform their best ever since. Sport and Performance Psychology is my passion and I am obsessed with helping driven-athletes, like you, reach their goals.

I put this product together to help you become a smarter, more confident and resilient athlete. Get started today, and optimize your potential.

Check out testimonials HERE

HERE'S A SNEAK PREVIEW INSIDE THE DOWNLOAD

Online TraininG Program (2)

 “I started using mine last week and have already noticed more positive self-talk. I have kept a daily performance journal for 4 years, and this is a great tool for mentally preparing, competing, training, and recovering in and out of the gym.” – Karen A

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