Tags visualization




It’s time for “Guest Post Friday”! On Fridays, I feature thoughts from individuals who have strong input about […]

GPF: Identify and Limit Fear




There is a time and a place for thinking about the future. Of course, it’s helpful to plan […]

How To Relax Your Mind




This interview features Margaux Alvarez who competed in The CrossFit Games in 2013, 2014 & 2015. I’ve known Margaux […]

Interview with Margaux Alvarez