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It’s “Guest Post Friday!” On Fridays, I feature insight from individuals who have helpful input about the mental side of fitness, training or life. All […]

GPF: Why Most Self-Talk Doesn’t Work


It’s time for “Guest Post Friday!” On Fridays, I feature tips and insight from individuals who have helpful input about the […]

GPF: When Are You Unstoppable?





It’s time for “Guest Post Friday!” On Fridays, I feature tips and stories from other individuals who have helpful input […]

GPF: What’s Your Mindset?





It’s time for “Guest Post Friday!” On Fridays, I feature tips and stories from other individuals who have helpful input […]

GPF: Learning To Be An Athlete