Tags thought-control






When you’re getting angry, you’re beginning to experience a strong feeling of or showing annoyance, displeasure, or hostility. Anger will show […]

Control Anger With 2 Questions






Trials are inevitable. We are all going to face challenge, and we’ll continue to have hard times in […]

5 Benefits of Trials










It’s “Guest Post Friday!” On Fridays, I feature insight from individuals who have helpful input about the mental side of fitness, training or life. All […]

GPF: Why Most Self-Talk Doesn’t Work