Tags confidence






At the beginning of June I decided I was going to try to learn how to juggle. I […]

The 1 Month Experiment



Are you regularly looking for quick ego boosts? Do you seek that immediate “feel good” feedback over something […]

Ego: What To Watch Out For



Do you believe in luck? Do you think that some people are more lucky than others? If you […]

How To Create “Luck”









It’s “Guest Post Friday!” On Fridays, I feature insight from individuals who have helpful input about the mental side of fitness, training or life. All […]

GPF: Why Most Self-Talk Doesn’t Work