Tags communication


When you have a fitness or performance goal, it’s best to have clear intentions and quality support. But, how […]

Is It Time To Get A Coach?



“Know your WHY.” You hear myself and other leaders say it all of the time. I encourage you to know […]

When To Stop Asking Why





When you’re at an event, there are hundreds of factors that can easily grab your attention and distract […]

What NOT To Say On Event Day



When you’re getting angry, you’re beginning to experience a strong feeling of or showing annoyance, displeasure, or hostility. Anger will show […]

Control Anger With 2 Questions