An Online, Membership Program - For ALL levels of CrossFitters. Access to the best selling Mentality WOD Program, that will help you get more out of your training and competing. Develop the mentality you need to perform your absolute best.
A PDF Download - For CrossFitters who want the edge. Learn how to overcome anything with 70 pages of info, drills and challenges! Improve your mental strength so that you can get through tough workouts. This book teaches you how to tackle your barriers, so that nothing holds you back.
Includes "The Strong Mind Challenge" for you to try on any month of the year! For all levels.
1 month of remote coaching with 4 (1/week) sessions - Unlimited email contact to answer your questions & weekly focus areas, goals to keep you on track - Includes a shared doc to track workouts and results