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My Floating Experience + Review

I recently tried “floating” for the first time and it was a surreal experience. I highly recommend it for driven individuals and athletes.

What is floating? 

Float therapy is a way to completely relax, and restore both your mind and body. You’re floating in an isolation tank, often called a sensory deprivation tank which is a lightless, soundproof tub filled with salt water at skin temperature.

What are the benefits?

Physical benefits include healing, and increased blood circulation, pain management, improved immune function, and muscle recovery. Mental benefits like stress reduction, improved creativity, and increased reaction time are common.

Check out my experience in the video below

 

 

For floating in San Diego, check out True Rest Float Spa

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4 Comments on “My Floating Experience + Review

Brandon Lebeiko
January 3, 2018 at 12:34 PM

Very cool! I actually decided recently that I wanted to try this. Thank you for sharing your experience and providing me with more info!

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Dawn
January 18, 2018 at 4:03 PM

Let me know how it goes Brandon! I loved it!

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lisa stevenson
January 11, 2018 at 8:24 AM

Floating has been on my list of things to try but I’m nervous to feel trapped in a box life a coffin. LOL
Your blog had some good points and I really think stepping out of my comfort zone and booking a float would have some amazing benefits and be worth the “pain” LOL
Thanks for sharing

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Dawn
January 18, 2018 at 4:03 PM

I hope you try it out! You can always leave it open or cracked 🙂 Let me know how it goes

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