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Coaching Options

Premium Option: Work One-On-One With Dawn

1 Month Coaching
4  Sessions
$525
  • 4, 1 hour sessions
  • Phone or Skype 1x per week
  • Unlimited email contact
  • Help optimizing your programming, training and competition prep
  • Weekly focus drills, readings, and goals
  • Unlimited WOD video review and feedback/coaching
  • Shared tracking sheet for training and mindset notes
1 Month Coaching 
2 Sessions
$265
  • 2, 1 hour sessions
  • Phone or Skype every other week
  • Unlimited email contact
  • Help optimizing your programming, training and competition prep
  • Weekly focus drills, readings, and goals
  • Unlimited WOD video review and feedback/coaching
  • Shared tracking sheet for training and mindset notes
Single Coaching Session
$140
  • 1, 1 hour session
  • Phone, Skype or In-Person
  • Solutions to your big obstacles
  • Strategies, exercises and practices that will help your training
  • Preparation help for your upcoming competition
  • Email follow-up with coaching suggestions

Want more info? Visit -> FAQ About Inner Circle Coaching

5 Other Options

1. Video Analysis For Qualifiers, Open WODs or Events

$100/Video

  • Includes 1 workout or performance video analysis (pricing is for a WOD that’s under 20 minutes)
  • Includes coaching on your body language, breathing, rest time, pacing, strategy, movement and more
  • I’ll give you exact feedback that will help you improve your performance

2. Vision Coaching

$350

  • Ready to make coaching your career or to improve your coaching business?
  • Improve your skills and learn from someone who has 10+ yrs of experience as a professional coach
  • This package includes: 1, 30 minute assessment call with 2 follow-up sessions, specific goals, troubleshooting, focus areas with action steps, strategies for success and unlimited email contact

3. Immersion Experience in San Diego

1/2 Day and Full Day Options Available: Prices Vary

  • Want to spend a whole day with Dawn training, developing a stronger mind and enjoying gorgeous San Diego?
  • Each day can be customized to fit exactly what you want to get out of your time. Get coached by the only female, CF-L3 coach in SD, work on improving your mental toughness and try something new like surfing, paddleboarding or rock climbing.

4. Event/Game Day Coaching 

Prices Vary

  • You can be coached in person, in Southern California or at the location of your event

5. Workshops

1.5 hrs, 3 hr and Full-Day Options Available

  • Host a “Mental Edge Workshop” at your box
  • Topics: How to Build Mental Strength, How to Prepare For Competitions, Building Confidence, Identifying Proper Pacing and Strategy & more

View Testimonials

Have Questions About Coaching? Email me dawn@mentalitywod.com

 

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