Dawn Fletcher, one of the only coaches in the world with a Master’s in Kinesiology with a focus in Sport Psychology, a Level 3 CrossFit Cert and is a Certified Strength and Conditioning Specialist. I've also recently named 1 of the 30 most influential health bloggers and I thankful to work with some of the best athletes in the world!
I created these 100+ Athlete Journal Prompts to help you get the results you want in your sport and your training. I played 4 sports in high school and 3 in college and I've been helping athletes perform their best ever since. Sport and Performance Psychology is my passion and I've helped thousands of athletes reach their athletic and performance goals.
I put this product together to help you become a smarter, more confident and resilient athlete.