How To Have A Growth Mindset – Part III


This week’s posts are all about obtaining and keeping a growth mindset. I want you to continue to grow as a person and as an athlete, and the best way to do that is to constantly improve your way of thinking.

Since this is a series, make sure you

  • Read Monday’s Post HERE
  • Tuesday’s Post HERE
  • Check out the diagram at the top of the page


Do you use feeling bad, down, or disappointed as a reason for doing nothing? When you feel upset, do you use this as a reason to stop trying?

Instead, when you have these not-so-great feelings (in the box and your life), immediately think about the following 2 things and begin to process what’s really going on

1. Why do I feel bad, down, disappointed, or upset?
2. How can I be proactive (given the current situation) ASAP?

That’s how you move from a fixed mindset, to a growth mindset.

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