If I see a CrossFitter do or say something positive, negative, or share-worthy, I’ll break down the situation and give you some tips so that you can improve your mental game. I’ll try to attach videos, pictures and articles to the posts, so that you can really learn from these CrossFitters. These posts will be categorized with the tag “learn from the athlete” so that you can reference them anytime.
- Read these Mentality WOD Posts for tips on how to deal with the topics Gretchen mentions
Follow Gretchen on her Twitter Account HERE – she is a great example in the CrossFit Community and I love her positive mentality and how she approaches her training.